• Take On Holistic Coaching

    A private facility great for beginners, refinement or improving daily habits. At AHF you can gain
    a lean, healthy body with a holistic approach. We will guide you to weight loss and a balanced lifestyle.

    Tour our Services

8-Week Health Coaching Program

The most modern and updated information individualized for your results. A mix of nutrition advice and fitness weeks to target weight loss, inflammation and 8 weeks of accountability! Hit the Reset button to your health. NO calorie counting needed on this program to build a Consistent and Sustainable change.

Personal Training

Posture, Balance, Resistance Training and Cardio intelligently mixed into each session to keep you out of pain, rehab or progress in your fitness goals. Simple nutrition plans included but this is all about the fitness.

Looking for a more personalized approach?

Whether you want to lose a few pounds, or want to be able to climb stairs pain-free, we’re here to help you achieve your goals in a way that best fits you.

Fill out the form below and let us know what you want to achieve, and we’ll help you get there!

Who is Austin Holistic Fitness?

Austin Holistic Fitness has been leading fitness and lifestyle changes in Austin for the past 5 years. Our award-winning programs use a unique holistic approach to promote lower body fat and higher metabolism.

Learn How Easy It Is to Eat Healthy

Get three FREE recipes sent to you right now … and more healthy tips to come!

Looking for Corporate Wellness in Austin?

30 days of wellness videos with objectives sent to employees
Employees complete objectives for points
Bonus online content, videos, and local fitness professionals available to help
Schedule a demo now!

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