Austin Holistic Fitness · Low-Glycemic Recipe

Hummus and Veggies

Serves 2  ·  Salsas & Dips  ·  Low-Glycemic

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The simplest snack in the book — a scoop of hummus with a plate of fresh-cut vegetables for dipping.

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🛒 Shopping List

  • Hummus
  • Cucumber
  • Cherry tomatoes
  • Celery
  • Carrots

Grab-and-go version for the store. Exact amounts are in the full ingredient list below.

Ingredients

  • 1/2 cup hummus
  • 1/2 cup sliced cucumber
  • 1 cup cherry tomatoes
  • 1 large stalk celery
  • 1/2 cup carrot strips or slices

Directions

  1. Serve a small amount of hummus with an assortment of carrot, cucumber, celery, and cherry tomatoes for dipping.
AHF tip: Cut the veggies the night before and keep them in a bag with a damp paper towel — this turns into a genuinely grab-and-go snack.
Vegetarian Gluten-Free Quick

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