Personal Training

Posture, Balance, Resistance Training and Cardio intelligently mixed into each session to keep you out of pain, rehab or progress in your fitness goals. Simple nutrition plans included but this is all about the fitness.

8-Week Health Coaching Program

The most modern and updated information individualized for your results. A mix of nutrition and fitness weeks to target weight loss, inflammation and accountability!

How Can We Help You?

A private facility great for beginners, refinement or improving daily habits. At AHF you can gain a lean, healthy body with a holistic approach. We will guide you to weight loss and a balanced lifestyle.

Who is Austin Holistic Fitness?

Austin Holistic Fitness has been leading fitness and lifestyle changes in Austin for the past 5 years. Our award-winning programs use a unique holistic approach to promote lower body fat and higher metabolism.

Interested in small group training? Sign up and I’ll match you up

Looking for Corporate Wellness in Austin?

30 days of wellness videos with objectives sent to employees
Employees complete objectives for points
Bonus online content, videos, and local fitness professionals available to help
Schedule a demo now!
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